Navigating isolation and early intervention: How to build a more resilient mental health system in Australia

By Joshua Tong – Community Engagement Project Officer

Josh breaks down the Productivity Commission’s recent report into Australia’s mental health system (November 2020) and explains how we can improve it after a year in which its limits were tested.

7–11 minutes

Opening

If there are any benefits to be taken from this devastating pandemic, it is that this investigation has sparked a much needed conversation surrounding the current state of the mental health system, which could create a more resilient and effective system to ameliorate the livelihoods of many. 

A Surprising and Bleak Insight into Australia’s Mental Health Landscape

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These findings, along with other key factors pertaining to economic participation and productivity, resulted in the Australian Government Productivity Commission’s initial inquiry towards mental health. Yet, it should not have required a global pandemic to open our eyes to this ongoing crisis, which underlines the current issues of our current mental health system and the incredible need for support, treatment and recovery.

Although Australia has been neglecting the mental health of its citizens for far too long, this pandemic has pinpointed a crucial opportunity to improve our mental health system. Taking advantage of this opportunity has been possible through this late but necessary inquiry report— ensuring that the deceased and those who are currently suffering are not alone. Although there is a long and difficult road ahead, this is the right direction for Australia.

The Need For a Better, More Resilient Mental Health System, but How?

While an increase in funding can be beneficial, it has diminishing returns. We must therefore be pragmatic with where and how resources are allocated, being cautious not to fall into the pit of disillusionment following the misguided belief that simply spending a large amount will inherently solve our mental health crisis.

By utilising the findings of the report and identifying key themes, we can build upon a flexible framework that not only provides the support and treatment needed for those affected, but also targets the potential causes and onset of mental health illness. This allows for early intervention and, perhaps most essential of all, prevention.

Emphasising Prevention and Early Intervention

Although there are already educational institutions investing cogent efforts into mental health, the promotion of healthy wellbeing and the subsequent role of prevention regarding mental illnesses has not been clearly articulated by governments. As such, schools and organisations need to support their students through informed and coordinated delivery of advice, accessible services, openness and reduction of stigma, social inclusion and consistent data collection. If combined, this will provide a framework that reduces the risk of early mental ill-health development through a system that prioritises resiliency and sustainability.

Creator: Vitali Michkou | Credit: Getty Images/iStockphoto

Moreover, a re-orientation of healthcare delivery and mental health services is needed to improve the foundations established by our current mental health system. As COVID-19 has presented many challenges for in-person treatment and recovery, adaptation is vital to secure a lasting, but more importantly, efficient strategy. 

Utilising Telehealth and Telemedicine as Treatment Options

Therefore, resources should be aimed at developing high quality and easily accessible treatments such as telehealth, especially in rural regions and in less privileged, more vulnerable, and higher-risk communities.

Conclusion

The Productivity Commission’s damning report has highlighted  the growing crisis of our mental health system— one which has been overlooked and dilapidated for far too long. 

Through the rapid and unexpected onset of COVID-19, the potential to reform and revamp our current mental health system and to identify key themes, paints a promising future for the improvement of mental healthcare. 

With key recommendations  referencing early intervention and prevention, supporting online treatments through advancements in telehealth and telemedicine, bridging mental health gaps, and increasing accessibility in rural areas and marginalised groups, the inquiry report presents a strong foundation for a more effective and beneficial mental health framework to flourish.

As the world pushes onwards evermore, we as a society cannot rely upon a return to normality. We have to continually strive together as a community to actively seek help and to support one another in times of need. This truly paves the way to recovery and hence, to fundamentally move forward as a nation. 

No matter the circumstance or situation, it is okay to not be okay. If you or other people who  you may know are battling mental health issues, please realise that there is help available, and we encourage you to seek assistance and be open— talk to your friends, family or significant other, for there is always someone who is thinking of you, and it would mean the world if you kept fighting and powering through. So please do not give up! 

List of services and organisations supporting mental welfare:

The Victorian Mental Illness Awareness Council (VMIAC) [(03) 9380 3900]
https://www.vmiac.org.au/

Beyond Blue [1300 22 4636]
https://www.beyondblue.org.au

Black Dog Institute [(02) 9382 4530]
https://www.blackdoginstitute.org.au/

Headspace [1800 650 890]
https://headspace.org.au

Lifeline [13 11 14]
https://www.lifeline.org.au


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